Oral sprays are a great way to give our bodies vitamins, minerals and the amazing benefits of essential oils. They are convenient, easy to use and easy to make! Ingesting therapeutic grade Culinary Essential Oils allows us to really receive the health benefits of the oils, and making oral sprays is a simple way to do that. Customize the base recipe for your individual needs or try one of the combinations below! 

Base Recipe

• 10mL glass spray bottle
• 5-10 drops of Culinary oil(s) of choice
• Pinch Himalayan salt (helps the oil and water mix)
• Filtered water
• Splash Thieves mouthwash (optional)

RECIPES TO TRY:

EVERYDAY WELLNESS

Use this spray as part of your daily wellness routine alongside your Thieves roller!

• 10mL glass spray bottle
• 1 drop each Thieves, Lemon, Frankincense, Clove, Copaiba  oils 
• Optional: 1 dropperful liquid Vitamin D drops 
• Filtered water
• Splash Thieves mouthwash (optional)

CHANGING SEASONS

This beloved blend is our go-to when the season changes and air quality becomes less than ideal. Make this spray to give your respiratory system some TLC. 

• 10mL glass spray bottle
• 3 drops Lavender 
• 1-2 drops Lemon , Copaiba 
• 1 drop Peppermint 
• Pinch Himalayan salt (helps the oil and water mix)
• Filtered water

RAINDROP

This is the spray you want to reach for when your defences start to go down or you need an extra immune system or wellness boost! 

• 10mL glass spray bottle
• 1 drop each Oregano, Basil, Peppermint, Thyme, Marjoram, Copaiba oils 
• Optional: 1 dropperful liquid Vitamin D drops 
• Filtered water
• Splash Thieves mouthwash (optional)

DAILY BOOST

Grab this spray for a little boost of energy whenever you’re running low!

• 10mL glass spray bottle
• 1 dropperful liquid B12 drops 
• Optional: 1 dropperful liquid Vitamin D drops 
• 3 drops Lemon  
• 2 drops Nutmeg 
• 1 drop Black Pepper 
• Filtered water
• Splash Thieves mouthwash (optional)

SWEET DREAMS

Use this spray before bedtime or any time you need to add a little calm to your day.

10mL glass spray bottle

3 drops Lavender 

2 drops each Orange, German Chamomile 

1 dropperful Citrus CBD Oil

Filtered water

SOOTHE

This spray is perfect after hitting the gym, standing or walking all day, or anything your muscles and joints are needing a little TLC. 

10mL glass spray bottle

3 drops Copaiba 

2 drops Frankincense 

1 drop Peppermint 

1-2 dropperfuls Cool Mint CBD Oil

Filtered water

View the Young Living Culinary Essential Oils PDF